May Cause Liver Damage
May Increase the Risk of Cancer
Animal studies have shown that eating too much coumarin, which is abundant in Cassia cinnamon, may increase the risk of certain cancers
May Cause Mouth Sores
May Cause Low Blood Sugar
Having chronic high blood sugar is a health problem. If left untreated, it may lead to diabetes, heart disease, and many other health problems
May Cause Breathing Problems
Eating too much ground cinnamon in a single sitting may cause breathing problems.
This is because the spice has a fine texture that can make it easy to inhale. Accidentally inhaling it can cause:
- coughing
- gagging
- difficulty when trying to catch your breath
