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Stop Surfing the Internet and Go Learn in Real Life

Put down the computer, get off YouTube, and go and learn in person from the industry experts. Written by James Breese Last updated on Nov…

Fitness Tips

RUN DISNEY PACKING LIST for RACE DAY

Want to focus on running your race and not worry about forgetting something? You’re in luck! This race day packing list will help you get…

Fitness Goals

The 10 Commandments of CrossFit

Historically, the Ten Commandments set out the laws on how you should live and treat others in your community. One thing that makes CrossFit stand…

Fitness Tips

DISNEYLAND HALLOWEEN HALF MARATHON RACE RECAP

This past weekend, I laced up my running shoes for the highly anticipated 2024 Disneyland Halloween Half Marathon, and what a race it was! The…

Fitness Goals

The 3 Most Common Deadlift Errors and How to Fix Them

The Deadlift. The greatest test of strength. It’s you versus the loaded barbell. A one-on-one battle to pry the bar from the floor, to conquer…

Fitness Goals

Stop Surfing the Internet and Go Learn in Real Life

Put down the computer, get off YouTube, and go and learn in person from the…

Fitness Goals

What Is The Best Way to Burn Calories In 30 Minutes?

You will recognise all ten of these workouts, but which one is the most effective use of time in the gym? Written by Tom Kelso Last updated on Nov 22,…

Fitness Goals

Core Announces CEO Transition & Strategic Leadership Promotions

Core Health & Fitness today announced a leadership transition and several strategic promotions designed to accelerate global execution and customer outcomes across its portfolio of iconic fitness brands.

Fitness Tips

2025 GOALS WORKBOOK for RUNNERS

Are you ready to finally run faster, feel stronger, and enjoy every step of your running journey in 2025? Imagine what it would feel like to confidently tackle your goals,…

Fitness Goals

When It Comes to Exercise, Different People Get Different Results

Are you not getting results from your exercise program? Here’s what you can do that is backed by science. There is no one-size-fits-all approach to exercise. Two people doing the…

Fitness Goals

Core Partners with Rocfit to Strengthen Presence in Spain

Core Partners with Rocfit to Strengthen Presence in Spain Core Health & Fitness is proud to announce a new milestone in our global growth strategy—a strategic partnership with Rocfit, one…

Fitness Tips

The BEST FUNNY VALENTINE’S for RUNNERS

15 Funny Valentine’s Day Memes for Runners Love is in the air… or maybe that’s just the smell of post-run sweat! Whether you’re crushing miles with your running partner or…

Fitness Goals

Why and How Tactical Athletes Need to Lift to Pass Selection

Boot camps are an attempt to replicate the demands of military training. They are accessible to anyone and everyone. But what does it really take to become part of the…

Fitness Goals

YMCA Reformer Pilates Program Transformed A Community

Check out this YMCA of Greater Tulsa case study about how a new Reformer Pilates program powered by Core equipment has created a major movement.

Fitness Tips

REVEL Marathon & Half Marathon DISCOUNT CODE 2025

If you’re looking for a fast, scenic, and well-organized race, the REVEL Marathon Race Series is for you! Whether you’re chasing a PR, looking for a Boston Marathon qualifying time,…

Fitness Goals

You’re Not an Elite Athlete, So Stop Acting Like One

Before you get all elite, you might need to dial back to the fundamentals that exist in and outside the gym. Written by Andy McKenzie Last updated on Nov 22,…

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  • Stop Surfing the Internet and Go Learn in Real Life
  • RUN DISNEY PACKING LIST for RACE DAY
  • The 10 Commandments of CrossFit
  • DISNEYLAND HALLOWEEN HALF MARATHON RACE RECAP
  • The 3 Most Common Deadlift Errors and How to Fix Them

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Fitness Goals

Stop Surfing the Internet and Go Learn in Real Life

Fitness Tips

RUN DISNEY PACKING LIST for RACE DAY

Fitness Goals

The 10 Commandments of CrossFit

Fitness Tips

DISNEYLAND HALLOWEEN HALF MARATHON RACE RECAP

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