HOW to RUN 50 Miles in 30 Days
Ready to set a new goal and stay motivated all month long? Running 50 miles in 30 days is a great challenge to build consistency, gain confidence, and take your…
The Formula for a Successful CrossFit Gym
There are now more than 10,000 CrossFit gyms around the globe and counting. While most follow the same general template, the nuances differ greatly from affiliate to affiliate. Most gym-goers…
2025 UK Fitness Trends Facilities Must Act On to Stay Ahead
The UK fitness industry is undergoing a seismic shift in 2025—one that’s redefining what success looks like for gyms, studios, hotels, and wellness spaces. Driven by evolving consumer preferences, technological…
The Ultimate Runner Gift Guide: 101 Perfect Presents for Runners and Fitness Lovers
Looking for the perfect gift for the runner or fitness enthusiast in your life? Look no further! Finding the right gift for runners can be tricky—they already seem to have…
This Is Your Space: How to Bring Passion Back to Your Training
Success in the gym comes down too having a positive attitude about yourself, your abilities, and your ability to keep pushing. Written by Colm O’Reilly Last updated on Nov 22,…
2025 Europe Fitness Trends That Are Reshaping the Industry
The top 2025 European fitness trends are redefining the industry with more impact data, and how club owners can strategically adapt to future-proof their facilities. The European fitness industry is…
All the Upcoming Disney World & Disneyland Race Dates and Distances for 2025
Are you ready to lace up your running shoes and add a little Disney magic to your miles? Whether you’re a seasoned runner or looking for your first themed race,…
Walking: The Simple Path to Feeling Sexier and Living Longer
Want to feel better, look sexier, and live longer? Walk more. As health advice goes, it’s not exactly earth shattering. But it’s often ignored. As a species, walking is what…
Core Earns EcoVadis Bronze Medal for North America Sustainability
Core Health & Fitness is proud to announce the achievement of a Bronze Medal in the EcoVadis sustainability assessment, scoring 61/100 and ranking in the 69th percentile of companies worldwide.…
The ULTIMATE CHRISTMAS RUNNING PLAYLIST
Get ready to lace up your running shoes and hit the pavement with the perfect soundtrack for the holiday season! Whether you’re training for your next race or just keeping…