Walking: The Simple Path to Feeling Sexier and Living Longer
Want to feel better, look sexier, and live longer? Walk more. As health advice goes, it’s not exactly earth shattering. But it’s often ignored. As a species, walking is what…
Core Earns EcoVadis Bronze Medal for North America Sustainability
Core Health & Fitness is proud to announce the achievement of a Bronze Medal in the EcoVadis sustainability assessment, scoring 61/100 and ranking in the 69th percentile of companies worldwide.…
What Is The Best Way to Burn Calories In 30 Minutes?
You will recognise all ten of these workouts, but which one is the most effective use of time in the gym? Written by Tom Kelso Last updated on Nov 22,…
Core Announces CEO Transition & Strategic Leadership Promotions
Core Health & Fitness today announced a leadership transition and several strategic promotions designed to accelerate global execution and customer outcomes across its portfolio of iconic fitness brands.
When It Comes to Exercise, Different People Get Different Results
Are you not getting results from your exercise program? Here’s what you can do that is backed by science. There is no one-size-fits-all approach to exercise. Two people doing the…
Core Partners with Rocfit to Strengthen Presence in Spain
Core Partners with Rocfit to Strengthen Presence in Spain Core Health & Fitness is proud to announce a new milestone in our global growth strategy—a strategic partnership with Rocfit, one…
Why and How Tactical Athletes Need to Lift to Pass Selection
Boot camps are an attempt to replicate the demands of military training. They are accessible to anyone and everyone. But what does it really take to become part of the…
YMCA Reformer Pilates Program Transformed A Community
Check out this YMCA of Greater Tulsa case study about how a new Reformer Pilates program powered by Core equipment has created a major movement.
You’re Not an Elite Athlete, So Stop Acting Like One
Before you get all elite, you might need to dial back to the fundamentals that exist in and outside the gym. Written by Andy McKenzie Last updated on Nov 22,…
How To Maximize Impact & Budget
This JCC Fitness Space Refresh Guide helps community centers transform their fitness facilities with smart, budget-friendly upgrades that boost engagement, revenue, and member satisfaction. This guide reveals strategies to help…